How To Make Moroccan Veal Tajine With Plums
With many variations across North Africa, it strikes a great balance between sweet and savoury. Serve to an eager social gathering with lots of crusty bread.
Serves: 4
Preparation and cooking time: 2 hours 15 mins
When caramelising the prunes save the syrup to pour over the meat (foodizfeed/Instagram) |
Ingredients
For the tajine
750g (1.6lbs) veal shank
1 chopped onion
a clove of minced garlic
2 tbsps olive oil
¼ tsp of saffron pistils
1 tsp of pepper
1 tsp of grated fresh ginger
1 tsp of cinnamon
1 tsp of salt
1 tsp of turmeric
1 small bunch of parsley and coriander
water to cover (500ml)
For the plum garnish
300g (11oz) dried prunes
3 tbsp honey
1 tbsp ground cinnamon
The meat is ready when it is soft and separates easily from the bone (foodizfeed/Instagram) |
Method
The veal
1. In a large casserole pot, heat the olive oil to a medium to high heat and brown the veal shank on each side.
2. Add the chopped onions and lower the heat to medium.
3. Cover with a lid and leave the onions until they are soft and translucent - but not brown - for about 10 minutes.
4. Add the garlic, ginger, spices, salt and pepper to the casserole.
5. Pour over 500ml of water until covered. Place the coriander bouquet on top of the meat.
6. Bring to a boil and cover with the lid. Reduce to a medium-low heat.
7. Leave to simmer gently for 2 hours or until the meat is soft and separates easily from the bone.
Note: Halfway through cooking (about 1 hour in) scoop ½ cup (125ml) of broth from the casserole and set aside.
The prunes
1. While the shank is simmering, start on the caramelised prunes.
2. Put the prunes in boiling water for 5 minutes to soften, then drain.
3. Then, in a small deep skillet, transfer the reserved broth from earlier, the drained prunes, cinnamon and honey. Put on a medium-low heat.
4. Leave to simmer for 5 minutes, until the sauce starts to thicken. Set aside until ready to serve.
5. To serve, place the veal shank and the onion sauce on a plate.
6. Arrange the prunes and the syrup from the prunes on top. Garnish with toasted sesame seeds.
You can follow Houda on her Instagram @foodizfeed
This article is available in French on Middle East Eye French edition.
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